Sustainable results through metabolic health

Weight Loss Strategies

Move beyond calorie counting and generic diets. Our personalised weight loss programs address the root causes of weight gain through advanced diagnostics and targeted interventions.

Healthy nutrition and weight management

What our weight loss program includes

A comprehensive approach that addresses why your body holds onto weight.

Metabolic assessment

Comprehensive testing to understand your unique metabolic profile and identify barriers to weight loss.

Hormone evaluation

Thyroid, cortisol, insulin, and sex hormones all influence body composition. We test them all.

Gut health analysis

Your microbiome affects weight management. We identify imbalances affecting your metabolism.

Personalised nutrition plan

Not a generic diet—a nutrition strategy based on your test results and preferences.

Targeted interventions

Evidence-based supplements, medications (where appropriate), and lifestyle modifications.

Ongoing monitoring

Regular check-ins and testing to track progress and adjust your plan.

This program is right for you if...

Diets haven't worked long-term

You've lost weight before but always regained it. Something metabolic may be preventing sustainable results.

You suspect hormonal issues

Fatigue, stubborn belly fat, or difficulty losing weight despite effort suggests hormones may be involved.

You want to understand why

You're tired of guessing and want data-driven insights into what's actually happening in your body.

You're ready for a different approach

You understand that quick fixes don't work and are committed to sustainable change.

What this program doesn't include

  • Quick-fix or fad diet approaches
  • Surgical weight loss procedures
  • Eating disorder treatment (requires specialist care)
  • Unrealistic promises—results vary by individual
Want comprehensive health optimisation beyond weight?See our Longevity Medicine service

How the program works

1

Initial consultation

45-60 minutes

We discuss your history, goals, and what's been tried before. Most consultations are via telehealth.

2

Comprehensive testing

1-2 weeks for results

Metabolic panel, hormones, gut health, and other relevant markers to identify root causes.

3

Personalised plan

60-minute review

Based on your results, we create a targeted strategy—nutrition, supplements, and lifestyle changes.

4

Implementation & monitoring

Ongoing

Regular check-ins to track progress, adjust your plan, and ensure sustainable results.

Evidence-based weight management

Metabolic
Root cause approach
Personalised
To your biology
Sustainable
Long-term results

Ready for sustainable weight loss?

Start with a consultation to understand what's really driving your weight and how to address it.

Personalised approach. Evidence-based interventions. Ongoing support.

Weight loss program FAQs

Got questions? We've got answers.

We don't prescribe generic diets. We test to understand YOUR specific metabolic barriers—hormones, gut health, inflammation—and create targeted strategies to address them.

Where clinically appropriate and supported by your test results, medications may be part of your treatment plan. We take an evidence-based approach to all interventions.

Many patients notice improvements in energy and wellbeing within weeks. Sustainable weight loss typically occurs over months, not days. We focus on lasting change, not quick fixes.

Your nutrition plan is personalised based on your test results and preferences. We don't believe in one-size-fits-all diets—what works is what's right for YOUR body.

Yes. Most consultations are conducted via secure video call. Testing can be done at local pathology centres, and results are reviewed via telehealth.